Being able to have a satisfyingly good quality night’s sleep is essential to having a happy life. Being at home means that we can surround ourselves with creature comforts which can support good sleep. Also, we create a bedtime routine.
August 20th is officially Mosquito Day. This may seem like a peculiar choice for a ‘special’ day, but raising awareness of these blood sucking creatures is not only a travel problem but also a public health issue. Everyone at PreParture, believes
Every traveller’s nemesis is the hated sleep disorder, JET LAG. Jet lag can be a vicious side effect of long-distance travel, and it does not discriminate. Jet lag can affect anyone regardless of nationality, gender and where you sit on the
Take PreParture with you, every where you travel. Download the free itinerary app via the Apple App Store or Google Play Store today! Have you ever had a vacation, within the travel sector of ‘wellness tourism’? If you are looking for